Personal Training
Customized strength and conditioning programs built around your goals. Delivered at Evolve Strength, Vancouver's premier training facility.
What You Get
Every session built around your specific goals, timeline, and current fitness level.
Systematic training combining resistance work, cardio, and mobility.
Focused training with zero wasted time.
Programs adjusted around any injuries or limitations.
Investment
No lock-ins on single sessions. Discounts on packs and monthly plans.
All sessions are 60 minutes. Programs adjusted around any injuries or limitations.
For Every Level
Whether you're brand new to strength training or you've been lifting for years, every session is built around your current fitness level and goals. Pouyan trains clients in their 20s and clients in their 60s; same systematic approach, scaled to you.
Where You'll Train
658 Homer St
Old Canada Post Building
658 Homer St, Vancouver, BC V6B 0L7
Parking
Secured underground parking available, monitored 24/7.
Voices
I started boxing 10 years ago with great coaches such as Tony Pep. Everything changed in the past two years. Then I heard about Pouyan Abedini. His coaching style reminded me of Tony Pep. Now, ten years older than when I started, Pouyan and his motivation make me feel as energetic and healthy as ever.
AveryBoxing CoachingFull attribution: Avery, Boxing CoachingQuestions
Not at all. Whether you've never thrown a punch or you've been training for years, sessions are tailored to your exact skill level. Pouyan coaches complete beginners through competitive fighters.
For personal training: water bottle, small towel, and appropriate workout clothes and footwear. For boxing training or group classes: the same, plus boxing gloves and hand wraps if you have them. If you don't have gloves or wraps, no problem. They'll be provided.
Yes. Pouyan builds custom training plans designed to work around injuries and limitations. Please mention any injuries when booking your free consult so sessions can be designed appropriately from day one.
We ask for 24 hours notice to cancel or reschedule a session. Life happens though. Just reach out and we'll always work with you.
For 1-on-1 personal training or boxing coaching, the free consult is an in-person meeting at the relevant facility. We'll tour the space, talk through your goals and current fitness level, and walk you through exactly what a session would look like. No workout, no pressure. Just a conversation to make sure we're the right fit for you.
Evolve Strength (658 Homer St) has secured underground parking monitored 24/7. Monarc Boxing (79 W 3rd Ave, Olympic Village) has readily available street parking nearby.
Have another question? Get in touch.
Ready?
No workout, no pressure. Just a conversation to see if we're a fit.
